With the Government announcing the increase to the number of people who can gather together at Alert Level 2 up to 100 people as of noon Friday 29 May, we also will be making some changes to our procedures. Starting on Saturday 30 May, we will increase the limit of people who can attend our classes, however, we will still require you to reserve your space so that we can continue to provide contact tracing information.
If you have never attended one of our classes then your first class is absolutely FREE. Email us at firstname.lastname@example.org and we set up an account for you and issue a free pass for you to reserve your spot.
When you're grooving away to beats like Salsa, Merengue and Flamenco music if feels more like a party than a workout and that's exactly what it's like at one of our classes and why Zumba is so popular. This latin-inspired dance workout is one of the most popular group fitness programmes in the world.
Classes are approximately 55 minutes and we keep the music going throughout but if you need to take a break, have a quick drink of water then do so when you need it, we'll still be there when you're ready jump back in to the fun. You don't need to have any dance experience, Zumba is all about bringing your own style to the class and simply enjoying the music and moving to beat.
With most workout programs, music is an afterthought. The music in STRONG by Zumba is crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.
Andy and Jenna are working to bring this amazing fitness program to you and if you would like to know when classes will be available please sign up to our newsletter to get the latest details of our Strong by Zumba class times and locations.