Zumba classes are an exhilarating, easy-to-follow, Latin-inspired dance fitness experience that we want to share with you. Classes are designed to build a party atmosphere where the music and infectious dance moves ensure you have have fun while you burn calories.
STRONG Nation is a high-intensity, full-body workout where every single cardio and muscle-conditioning move is perfectly synced to original music. Instead of counting reps, you train to the beat, pushing past your limits and torching more calories so you reach total body transformation faster.
